Salads have fantastic PR.
They’re the go-to meal for clean eating, glowing skin, and pretending you enjoy kale (sorry kale, but your head has gotten too big).
But trail mix? Trail mix walks in with a zip-top bag, a confident crunch, and says, “I’m salad’s cooler, snackable cousin.” And it’s not wrong.
Trail mix has all the makings of a health food hero, like nuts, seeds, dried fruit, and the occasional square of dark chocolate to keep things interesting. It’s a portable power-up with enough sass to skip the lettuce and still deliver the goods.
No dressing necessary.
The Nut Case for Protein and Healthy Fats
Almonds, peanuts, cashews are protein-packed and help repair muscle, fuel your day, and keep your stomach from growling during that 3 PM meeting.
Plus, they’re loaded with heart-healthy fats and antioxidants, which makes every handful feel like a smart life decision.
Dried Fruit for the Win
Don’t sleep on the dried fruit.
Raisins, cranberries, cherries, and apricots are nice and sweet, AND they’re packed with fiber, potassium, and natural sugars that give you a quick energy boost. While fresh fruit is great, dried fruit is the reliable friend who shows up on time and never bruises in your bag.
Some naysayers will argue that dried fruit is “just candy with vitamins,” and they may have a point. A lot of these snack packs are loaded with added sugar, so pay attention to the ingredients, even if it means borrowing a pair of readers.
Seeds: Small But Mighty
Pumpkin and sunflower seeds may not get top billing, but they’re full of magnesium, zinc, and other nutrients that keep your immune system humming. They also add a welcome crunch that makes trail mix fun to eat, which, let’s face it, is a major win for any health food.
Even better, these healthy fats help you feel full longer, so you’re less likely to raid the vending machine an hour later.
Yes, You Can Have Chocolate
Let’s not pretend that every mix doesn’t include a little chocolate.
And why shouldn’t it? A few pieces of dark chocolate can deliver antioxidants and make the whole snack feel indulgent without going overboard. It’s self-care in the form of cocoa.
Snack Like You Mean It
Trail mix is convenient for hiking, but it’s ideal for busy days, long commutes, post-gym pick-me-ups, and yes, pretending you’re outdoorsy when you’re actually just pacing your office.
You’re basically eating salad… just with more confidence and none of the fork work.
⛳ SHAMLESS PLUG ALERT ⛳
It’s never a good idea to golf on an empty stomach, so we’ve decided to do something about it. Not only does our Great Golf Gift Basket come with golf-themed snack mix, but these lovely items as well: Golfer’s Guide to the Meaning of Life book; Golf themed flask; Golf towel from recycled bottles; Golf ball and tee set; Golf divot repair tool; Golf theme snack mix; Open water; and Shortbread.
Eat, drink, hit the links, and be merry.
One More Thing…Our Warehouse Sale
You know how you prepare more food than you need for dinner–lest any guest miss out on seconds or thirds–and you wind up with tasty extras you send them home with? At BasketWorks we take the same approach to our inventory so that we don’t run out of anything. Well, our surplus is your gain! Mark your calendar for our Warehouse Sale this weekend:
- June 19 from 12-5pm
- June 20 from 9am-5pm
- June 21 from 9am-4pm
About BasketWorks
BasketWorks is a woman-owned gift basket company located in the north suburbs of Chicago (specifically Northbrook, IL) since 1997. We are proud to offer a variety of gifts and gift baskets appropriate for all occasions. Each of our packages is built to order, allowing for customization at no additional cost to our clients. Contact us today!
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